Coconut cookie
Packaged product Sweets and Desserts English Cake
Coconut cookie contains 520 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 338 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 7.1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium1.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- English Cake
- Barcode
- 5287000457378
- Label serving
- 1 portion (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Terry chocolate orange Terry's | 520 | 5.7 g | 60 g | 28 g |
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| Halawa Sugar Free Taste of Phoenicia | 520 | 12 g | 56 g | 28 g |
| Sweet & Salty Kettle Corn Compliments | 520 | 6 g | 66 g | 26 g |
| Honey Mini Waffles peg bag Honey Stinger | 520 | 4 g | 72 g | 24 g |
| Keto Bites Chocolate Chip Cookie Dough Bhu Keto | 520 | 24 g | 24 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5287000457378. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.