Coconut chia granola
Packaged product Breakfast Cereals Matures path
Coconut chia granola contains 491 kcal per 100 g. A serving, 55.0 g (55 g) provides about 270 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.3 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 16.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber10.9 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars16.4 gbelow the median for breakfast cereals (median 17.8 g)
- Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matures path
- Barcode
- 0058449540359
- Label serving
- 55.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Crunch Granola Terra Granola | 491 | 12.7 g | 63.6 g | 21.8 g |
| Love crunch Nature's Path | 491 | 12.7 g | 60 g | 16.4 g |
| Pure Crunch Granola Terra Granola | 491 | 12.7 g | 63.6 g | 21.8 g |
| Cacao Superfood Granola (CDN) Nature's Path | 491 | 9.1 g | 60 g | 23.6 g |
| Gluten-Free Granola Extreme Nut & Fruit Bakery On Main | 491 | 9.1 g | 60 g | 25.5 g |
| Crunchy nut granola Kellogg's | 491 | 8 g | 55 g | 25 g |
| Peanut Butter & Granola West Coast Granola | 491 | 13.2 g | 52.8 g | 26.4 g |
| Super Muesli Cookies Bio Today | 491 | 7.8 g | 61.4 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058449540359. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.