How many calories are in Coconut Buns?

100 g of Coconut Buns has 127 kcal. Serving, 1 portion, 100 g (100 g): about 127 kcal.

How much protein is in Coconut Buns?

Coconut Buns contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Coconut Buns?

Coconut Buns has 23.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Buns?

Coconut Buns contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Buns

Packaged product Bread and Baked Goods Izza

Coconut Buns contains 127 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 127 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g

3.3 gprotein

23.8 gcarbohydrates

2.3 gfat

127kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	23.8 g	9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 74%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Izza
Barcode: 0742033345610
Label serving: 1 portion (100 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

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Baked Korean Chilli Chicken Macros	127	9.4 g	12.4 g	3.9 g
Tyson Uncooked Breaded Chicken Gizzards Tyson	127	14.8 g	12.9 g	1.8 g
Baked Korean Chilli Chicken Macros	127	9 g	13 g	3.8 g
Rollitos de mar Fripozo	127	4.9 g	19 g	3.7 g
Eggroll Fanatics	127	9.5 g	14.5 g	3.8 g
California Salad Roll (Brown Rice) Zenshi (Publix)	127	3.1 g	18.8 g	4.4 g
Rollschinkli stotzen M Classic	127	20 g	1 g	5 g
fmf Breakfast crackers 2kg fmf	127	3 g	21 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0742033345610. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.