How many calories are in Coconut beverage?

100 ml of Coconut beverage has 70 kcal. Serving, 250 ml / 1 tasse (240 ml): about 168 kcal.

How much protein is in Coconut beverage?

Coconut beverage contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.4 g in serving, 250 ml / 1 tasse (240 ml). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Coconut beverage?

Coconut beverage has 9 g of total carbohydrates per 100 ml, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut beverage?

Coconut beverage contains 7 g of fat per 100 ml, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Coconut beverage contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (34% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut beverage?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut beverage

Packaged product Beverages So Delicious

Coconut beverage contains 70 kcal per 100 ml. A serving, 250 ml / 1 tasse (240 ml) provides about 168 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 760 products.

100 ml provides 45% of the Daily Value for manganese, 34% of the Daily Value for copper and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 ml

1 gprotein

9 gcarbohydrates

7 gfat

168kcal in serving, 250 ml / 1 tasse (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	70 kcal
Total fat L	7 g	9%
Saturated fat L	4 g	20%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	9 g	3%
Dietary fiber L	2 g	7%
Total sugars L	7 g
Added sugars L	0 g	0%
Protein L	1 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.23 mg	2%
Thiamin (B1) L	0.045 mg	4%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.42 mg	3%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.038 mg	2%
Folate (B9) L	18.1 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.36 mg	2%
Magnesium L	25.8 mg	6%
Phosphorus L	82.9 mg	7%
Potassium L	252 mg	5%
Zinc L	0.77 mg	7%
Copper L	0.31 mg	34%
Manganese L	1 mg	45%
Selenium L	6.8 µg	12%
Iodine L	0.88 µg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 35%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein1 gin the top quarter of beverages (median 0 g)
Fiber2 gin the top quarter of beverages (median 0 g)
Sugars7 gabove the median for beverages (median 1 g)
Fat7 gin the top quarter of beverages (median 0 g)
Saturated fat4 gin the top quarter of beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 1.9 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water59.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1 g
Polyunsaturated fat L	0.26 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.002 g
Linoleic acid (omega-6, 18:2) L	0.018 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	59.4 g
Alcohol L	0 g

Product details

Brand: So Delicious
Barcode: 0744473292059
Quantity: 946 ml
Label serving: 250 ml / 1 tasse
Category: Unsweetened beverages
Packaging: Cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Base de Noix de coco biologique (eau filtrée, crème de coco biologique, gomme de guar biologique, gomme de xanthane

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0744473292059. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.