Coconut Almond Paste
Packaged product Other Foods ODENSE
Coconut Almond Paste contains 462 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 180 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 35.9 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7.2 g)
- Fiber5.1 gin the top quarter of other foods (median 1.8 g)
- Sugars35.9 gin the top quarter of other foods (median 3.6 g)
- Fat25.6 gin the top quarter of other foods (median 6.1 g)
- Saturated fat5.1 gabove the median for other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 46.2 g | 46.2 g |
| Fat | 25.6 g | 25.6 g |
| Fiber | 5.1 g | 5.1 g |
| Sugars | 35.9 g | 35.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ODENSE
- Barcode
- 0070650007070
- Label serving
- 2 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
ALMONDS, SUGAR, DEXTROSE SYRUP (WHEAT), COCONUT, WATER, POTASSIUM SORBATE (0.15% PRESERVATIVE), NATURAL FLAVORING, ALPHA-TOCOPHEROL (ANTIOXIDANT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Flakes Sweetened SUNRISE NATURAL FOODS | 464 | 3.6 g | 60.7 g | 25 g |
| Amish Country, Almond Paste AMISH COUNTRY | 464 | 11.4 g | 39.3 g | 28.6 g |
| Finest Cream Of Coconut COCO TROPICS | 464 | 0 g | 75 g | 17.9 g |
| Sweetened Coconut Flakes, Sweetened PUBLIX | 467 | 6.7 g | 53.3 g | 26.7 g |
| Sweetened Flake Coconut, Sweetened PIGGLY WIGGLY | 467 | 6.7 g | 53.3 g | 26.7 g |
| Sweetened Coconut Flakes, Sweetened SCHNUCKS | 467 | 6.7 g | 53.3 g | 26.7 g |
| Sweetened Shredded Coconut, Sweetened OUR FAMILY | 467 | 0 g | 53.3 g | 23.3 g |
| Sweetened Coconut Flakes, Sweetened TOPS | 467 | 6.7 g | 53.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Almond Paste?
100 g of Coconut Almond Paste has 462 kcal. Serving, 2 tbsp, 39 g (39 g): about 180 kcal.
Is Coconut Almond Paste high in protein?
Coconut Almond Paste contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 39 g (39 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Coconut Almond Paste?
Coconut Almond Paste has 46.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 35.9 g of sugars.
How much fat is in Coconut Almond Paste?
Coconut Almond Paste contains 25.6 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
What vitamins and minerals does Coconut Almond Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Almond Paste?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070650007070. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2443130. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
Last updated: . Source description: "COCONUT ALMOND PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.