Cocoa shells Breakfast cereal
Packaged product Breakfast Cereals aha
Cocoa shells Breakfast cereal contains 395 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 593 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 23 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber4.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars23 gabove the median for breakfast cereals (median 17.8 g)
- Fat4.9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium216 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aha
- Barcode
- 4771632085975
- Label serving
- 1 pack (150 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Breakfast Ball - Apricot Granola Purabon | 395 | 11.9 g | 48.8 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4771632085975. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.