How many calories are in Cocoa Nibs?

100 g of Cocoa Nibs has 652 kcal. Serving, 150 g (150 g): about 978 kcal.

Is Cocoa Nibs high in protein?

Cocoa Nibs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cocoa Nibs?

Cocoa Nibs has 29.5 g of total carbohydrates per 100 g, including 27 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Nibs?

Cocoa Nibs contains 55 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

How much sodium is in Cocoa Nibs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cocoa Nibs

Packaged product Other Foods Natessen

Cocoa Nibs contains 652 kcal per 100 g. A serving, 150 g (150 g) provides about 978 kcal.

Roughly 75% of its calories come from fat, with 18% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

652kcal per 100 g

12 gprotein

29.5 gcarbohydrates

55 gfat

978kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	652 kcal
Total fat L	55 g	71%
Saturated fat L	32 g	160%
Sodium L	0 mg	0%
Total carbohydrates L	29.5 g	11%
Dietary fiber L	27 g	96%
Total sugars L	2.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 18%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber27 gin the top quarter of other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat55 gin the top quarter of other foods (median 6.6 g)
Saturated fat32 gin the top quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natessen
Barcode: 7340051807481
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340051807481. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.