Cocoa Hazelnut Wafer

Packaged product Dairy and Eggs Better

Cocoa Hazelnut Wafer contains 590 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 518 kcal per 100 g across 61 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Hazelnut Wafer by Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
5.3 gprotein
40 gcarbohydrates
43.3 gfat
177kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 43.3 g 56%
Saturated fat L 26 g 130%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 40 g 15%
Dietary fiber L 9.3 g 33%
Total sugars L 23 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%590kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for dairy and eggs (median 5.7 g)
  • Fiber9.3 gin the top quarter of dairy and eggs (median 2.9 g)
  • Sugars23 gin the lowest quarter of dairy and eggs (median 37 g)
  • Fat43.3 gin the top quarter of dairy and eggs (median 28 g)
  • Saturated fat26 gin the top quarter of dairy and eggs (median 15.5 g)
  • Sodium13.3 mgin the lowest quarter of dairy and eggs (median 100 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Better
Barcode
3800233781830
Quantity
30 g
Label serving
30 g
Category
Hazelnut cream stuffed wafers
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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KAGI Hazelnut125g. Kägi 581 7.2 g 52 g 39 g
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Milk jumbo Choceur 562 9.1 g 51.3 g 35.1 g
Wafers with hazelnut filling Tesco 558 6.7 g 58 g 33 g
Frondi KRAS 558 3.5 g 62 g 33 g
Oryginał Góralki orzechowe Góralki 552 7 g 51 g 33 g
Gaufrette à l'épeautre noisette Rapunzel 548 8.8 g 55 g 32 g
Crunchy Waffel chocóla 547 7.5 g 53 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800233781830. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Hazelnut Wafer?

100 g of Cocoa Hazelnut Wafer has 590 kcal. Serving, 30 g (30 g): about 177 kcal.

How much protein is in Cocoa Hazelnut Wafer?

Cocoa Hazelnut Wafer contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 5.7 g).

How many carbs are in Cocoa Hazelnut Wafer?

Cocoa Hazelnut Wafer has 40 g of total carbohydrates per 100 g, including 9.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Hazelnut Wafer?

Cocoa Hazelnut Wafer contains 43.3 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Cocoa Hazelnut Wafer?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.