Coco

Packaged product Other Foods Vitalayfood

Coco contains 251 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 44 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
4.8 gprotein
51.1 gcarbohydrates
2.8 gfat
44kcal in serving, 17.5 g (17.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.4 mg 0.1%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 0.091 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 10%251kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars0.091 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium2.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitalayfood
Barcode
7757999360655
Label serving
17.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
The Hog And Crust Aldi 251 9 g 23.1 g 13.3 g
Kidsbrood Lidl 251 13.8 g 36.1 g 2.4 g
Pain Supreme sans sucre ajoutés Boulangerie Bon Gout 251 22.9 g 28.6 g 3.8 g
Brood Albert Heijn 251 8 g 51.4 g 1.1 g
Rundvlees Kroketten JUMBO 251 6.6 g 23.1 g 14.3 g
고메 칠리감바스 피자 CJ 251 9.7 g 28.9 g 10.9 g
Kibe Dozza 251 13.7 g 18 g 14 g
Pan De Panchos La Mocita 251 6.9 g 48.6 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7757999360655. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "COCO". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coco?

100 g of Coco has 251 kcal. Serving, 17.5 g (17.5 g): about 44 kcal.

How much protein is in Coco?

Coco contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.84 g in serving, 17.5 g (17.5 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Coco?

Coco has 51.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.091 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco?

Coco contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coco?

100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.