Coco Ralado
Packaged product Other Foods Coco & Cia
Coco Ralado contains 683 kcal per 100 g. A serving, 12 g (12 g) provides about 82 kcal.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 68.3 g | 88% |
| Saturated fat L | 63.3 g | 317% |
| Trans fat L | 0 g | |
| Sodium L | 27.5 mg | 1% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 14.2 g | 51% |
| Total sugars L | 10 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber14.2 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.2 g)
- Fat68.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat63.3 gin the top quarter of other foods (median 2 g)
- Sodium27.5 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco & Cia
- Barcode
- 7898904099274
- Label serving
- 12 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Majonnäs Garant | 683 | 1 g | 2.2 g | 74 g |
| Kokosova Moka Odlično | 683 | 7.3 g | 7.1 g | 66 g |
| Тахан Фъстъци Дюсена | 683 | 25 g | 16 g | 58 g |
| Le select Vico | 683 | 18 g | 9.2 g | 62 g |
| Amandino 100% purée d'amandes Damiano | 683 | 21.5 g | 4.2 g | 63 g |
| Coco ralado Auchan | 683 | 6.6 g | 8.6 g | 66 g |
| Coco Ralado Dia | 683 | 6.6 g | 8.6 g | 66 g |
| Côco Ralado 200g Continente | 683 | 6.6 g | 8.6 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898904099274. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.