Coco
Coco contains 471 kcal per 100 g. A serving, 36 g (36 g) provides about 170 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 422 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.2 mg | 0.1% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 6.3 g)
- Sugars25.1 gabove the median for snacks (median 20.8 g)
- Fat18.6 gabove the median for snacks (median 16.6 g)
- Saturated fat6.7 gbelow the median for snacks (median 6.8 g)
- Sodium277 mgabove the median for snacks (median 172 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bun Creme Great Value | 471 | 5.2 g | 66.5 g | 21.9 g |
| White chocolate chip cookie with cranberries Atelier Pauline | 469 | 4.6 g | 50 g | 21 g |
| Galletas de Navidad Clásica McKay | 468 | 6.2 g | 80.2 g | 13.6 g |
| Triton Sabor Naranja McKay | 475 | 5.1 g | 67.5 g | 21.7 g |
| Galletón Avena y Pasas Castaño | 476 | 5.2 g | 61.9 g | 23.7 g |
| Coco Sablé Choc Atelier Pauline | 466 | 4.4 g | 55 g | 24 g |
| Galletas Pitucas Marcelo | 478 | 6.5 g | 60.3 g | 23.7 g |
| Galletón de arroz FramBerry Mizos | 478 | 4 g | 66.3 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802408003460. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.