Coco chips
Packaged product Snacks Rapunzel
Coco chips contains 698 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (654 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 64 g | 320% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 7.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.7 g)
- Fiber11 gbelow the median for snacks (median 13.3 g)
- Sugars7.3 gbelow the median for snacks (median 7.4 g)
- Fat68 gin the top quarter of snacks (median 62 g)
- Saturated fat64 gin the top quarter of snacks (median 53.4 g)
- Sodium12 mgin the lowest quarter of snacks (median 36.6 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040356783
- Quantity
- 175g
- Category
- Dried coconut chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Noix de coco copeaux 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos-Chips Farmer's Snack | 698 | 7.1 g | 12 g | 66 g |
| Chips de coco 1.2.3 Bio | 698 | 6.8 g | 10 g | 68 g |
| Kokoschips Ekoplaza | 701 | 7.6 g | 16.2 g | 67 g |
| Chips de coco Bio Greenweez | 693 | 6.1 g | 15 g | 67.8 g |
| Coconuts chips Happy Harvest | 705 | 7.4 g | 6.1 g | 69 g |
| Chips de coco seeberger | 690 | 8.4 g | 5 g | 67 g |
| Coconut Flakes Ener Bio | 708 | 7.3 g | 8.5 g | 69.1 g |
| Organic Coconut Chips Cocomi | 685 | 6.3 g | 21 g | 67.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco chips?
100 g of Coco chips has 698 kcal.
How much protein is in Coco chips?
Coco chips contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 6.7 g).
How many carbs are in Coco chips?
Coco chips has 10 g of total carbohydrates per 100 g, including 11 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco chips?
Coco chips contains 68 g of fat per 100 g, of which 64 g is saturated (320% of the Daily Value).
How much sodium is in Coco chips?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040356783. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.