Cocktail sauce

Packaged product Soups and Sauces Heinz

Cocktail sauce contains 349 kcal per 100 g.

Roughly 83% of its calories come from fat, with 16% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocktail sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
0.8 gprotein
14 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 32 g 41%
Saturated fat L 2.9 g 15%
Sodium L 720 mg 31%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 11 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 16%Fat: 83%349kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 16%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Sugars11 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat32 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
  • Sodium720 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
8715700422862
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Protein Soup Creamy Mushroom Protein a Co 349 54.2 g 18 g 5 g
Peanut milk soup Chun Chiao Food Industries Co. Ltd. 349 10.2 g 43.8 g 14.7 g
Quick soup mix Holland & Barrett 349 20 g 60 g 2.2 g
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Fudge Dessert Sauce Waitrose 349 1.7 g 76.1 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8715700422862. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocktail sauce?

100 g of Cocktail sauce has 349 kcal.

How much protein is in Cocktail sauce?

Cocktail sauce contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Cocktail sauce?

Cocktail sauce has 14 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocktail sauce?

Cocktail sauce contains 32 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Cocktail sauce?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.