How many calories are in Cocco?

100 ml of Cocco has 19 kcal. Serving, 100 ml (100 ml): about 19 kcal.

How much protein is in Cocco?

Cocco contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.6 g in serving, 100 ml (100 ml). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Cocco?

Cocco has 0.8 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocco?

Cocco contains 1.4 g of fat per 100 ml, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cocco?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cocco

Packaged product Beverages Bjorg

Cocco contains 19 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 19 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

19kcal per 100 ml

0.6 gprotein

0.8 gcarbohydrates

1.4 gfat

19kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	19 kcal
Total fat L	1.4 g	2%
Saturated fat L	1.3 g	7%
Sodium L	44 mg	2%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.4 g	1%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 18%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for beverages (median 0.7 g)
Fiber0.4 gabove the median for beverages (median 0.05 g)
Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
Fat1.4 gabove the median for beverages (median 0.2 g)
Saturated fat1.3 gabove the median for beverages (median 0.1 g)
Sodium44 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Bjorg
Barcode: 3229820807010
Label serving: 100 ml
Category: Bevande a base di cocco
Nutri-Score: B as computed by Open Food Facts

Ingredients

Acqua, cocco, acqua di cocco, amido di riso, aromi naturali di cocco, stabilizzanti: gomma di gallano e gomma di guar, sale marino

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 3229820807010. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.