Cobb Salad with Blackened Chicken
Packaged product Poultry Snap Kitchen
Cobb Salad with Blackened Chicken contains 133 kcal per 100 g. A serving, 1 portion, 315 g (315 g) provides about 419 kcal.
Roughly 49% of its calories come from fat, with 36% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 84.1 mg | 28% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0.38 µg | 2% |
| Calcium L | 60.3 mg | 5% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 244 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 14%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium394 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snap Kitchen
- Barcode
- 0812324027720
- Label serving
- 1 portion (315 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Skewers Marc Angelo | 133 | 20.4 g | 4.4 g | 3.1 g |
| BBQ Chicken Breast Chunks Morrisons | 133 | 27 g | 2 g | 1.8 g |
| Kimchi Chicken Mandu O’Food | 133 | 7.4 g | 22.2 g | 2.2 g |
| Sun-dried Tomato & Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato And Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Tomato Basil Seasoned Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 133 | 22.1 g | 7.1 g | 1.8 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13.3 g | 5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812324027720. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.