Coarse Matzo Meal
Packaged product Meals and Dishes Sniders
Coarse Matzo Meal contains 357 kcal per 100 g. A serving, 15 serving size, 25 g (25 g) provides about 89 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 1.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber16 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium8 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sniders
- Barcode
- 9312166000307
- Quantity
- 375 g
- Label serving
- 15 serving size (25 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne festonate Pastene | 357 | 12.5 g | 71.4 g | 0.89 g |
| Good Morning Instant Oat Meal Good Morning | 357 | 11.1 g | 57.4 g | 6.1 g |
| Oven-Ready Lasagna Combino | 357 | 12.5 g | 75 g | 1.8 g |
| Instant Oatmeal Wegmans | 357 | 14.3 g | 67.9 g | 7.1 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker | 357 | 9.5 g | 76.2 g | 4.8 g |
| Banana lover Oat meal Oat meal | 357 | 11.2 g | 65.5 g | 6.6 g |
| Instant Oatmeal Early On | 357 | 14.3 g | 67.9 g | 7.1 g |
| Oven Ready Lasagna Ahold | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312166000307. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.