五目釜めしの素
Packaged product Other Foods co-op
五目釜めしの素 contains 87 kcal per 100 g. A serving, 33.3 g (33.3 g) provides about 29 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,890 mg | 82% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7.4 g)
- Fat3 gbelow the median for other foods (median 6.6 g)
- Sodium1,890 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- co-op
- Barcode
- 4902220174997
- Label serving
- 33.3 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 沖縄ぜんざい 金時甘納豆 ローソン | 87 | 1.2 g | 20.5 g | 0.083 g |
| Friarielli in olio fantasia napoletana | 87 | 1.8 g | 4.9 g | 8.8 g |
| 皮なし鶏もも肉 旨味たっぷり治部煮 筋肉食堂DELI | 87 | 9.3 g | 6.2 g | 3.6 g |
| Compote pomme vanille La p’tite fabrique | 87 | 0.2 g | 20.3 g | 0.2 g |
| 鯛釜めしの素 丸美屋 | 87 | 8.2 g | 2.9 g | 4.6 g |
| 料亭のまかないカレー 大塚食品 | 87 | 2.8 g | 8 g | 5.1 g |
| Iogurte Parcialmente Desnatado Com Favas De Baunilha Valentim | 87 | 7.1 g | 11.4 g | 1.4 g |
| Iogurte Grego Parcialmente Desnatado Com Preparado De Frutas Vermelhas Valentim | 87 | 7.1 g | 11.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902220174997. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.