How many calories are in キムチ?

100 g of キムチ has 69 kcal.

How much protein is in キムチ?

キムチ contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 2 g).

How many carbs are in キムチ?

キムチ has 14.4 g of total carbohydrates per 100 g, including 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in キムチ?

キムチ contains 0.2 g of fat per 100 g.

How much sodium is in キムチ?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

キムチ

Packaged product Beverages Co-Op

キムチ contains 69 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (73 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

69kcal per 100 g

2.3 gprotein

14.4 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium L	1,180 mg	51%
Total carbohydrates L	14.4 g	5%
Dietary fiber	not reported
Total sugars L	10.1 g
Added sugars L	10.5 g	21%
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gabove the median for beverages (median 2 g)
Sugars10.1 gin the top quarter of beverages (median 3.9 g)
Fat0.2 gbelow the median for beverages (median 1.2 g)
Sodium1,180 mgin the top quarter of beverages (median 36.4 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Co-Op
Barcode: 4902220083671
Quantity: 330g
Category: น้ำมัน
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

はくさい(韓国)、漬け原材料(糖類(果糖ぶどう糖液糖、砂糖)、だいこん、赤唐辛子粉、アミ塩辛、だし(いわし、昆布)、にんにく、長ねぎ、食塩、たまねぎ、かつお風味調味料、しょうが、タチウオ塩辛)/調味料(アミノ酸等)、酸味料、増粘多糖類

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Garlic Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902220083671. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.