Clyde's cinnamon Lil smiles

Packaged product Other Foods

Clyde's cinnamon Lil smiles contains 417 kcal per 100 g.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Clyde's cinnamon Lil smiles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
6.3 gprotein
50 gcarbohydrates
22.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 22.9 g 29%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 479 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 22.9 g
Added sugars L 22.9 g 46%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 1.9 mg10%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%417kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars22.9 gin the top quarter of other foods (median 3.2 g)
  • Fat22.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.4 gin the top quarter of other foods (median 2 g)
  • Sodium479 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 6.3 g6.3 g
Carbohydrates 50 g50 g
Fat 22.9 g22.9 g
Fiber 2.1 g2.1 g
Sugars 22.9 g22.9 g
Sodium 479 mg479 mg

Product details

Barcode
0020337112078
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Powder Rise 417 69.4 g 11.1 g 9.7 g
Trix treats General Mills 417 4.2 g 75 g 14.6 g
Maïs Grillés Meray 417 7.4 g 66 g 14 g
Bazooka Chewz 417 0.8 g 92 g 5.1 g
Snickerdoodle Kekse The Bitery 417 3.7 g 58.7 g 18.1 g
Premium Whey VPA 417 79.3 g 10.7 g 5.7 g
kind energy Kind 417 16.7 g 53.3 g 16.7 g
Obleas Vainilla Festiva 417 2 g 43.3 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020337112078. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2668053. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clyde's cinnamon Lil smiles?

100 g of Clyde's cinnamon Lil smiles has 417 kcal.

How much protein is in Clyde's cinnamon Lil smiles?

Clyde's cinnamon Lil smiles contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Clyde's cinnamon Lil smiles?

Clyde's cinnamon Lil smiles has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 22.9 g of sugars.

How much fat is in Clyde's cinnamon Lil smiles?

Clyde's cinnamon Lil smiles contains 22.9 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Clyde's cinnamon Lil smiles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clyde's cinnamon Lil smiles?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.