Club BLT
Packaged product Other Foods Starbucks
Club BLT contains 205 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat7.2 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 3700365098885
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1.2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0.5 g | 14 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8.9 g | 10.7 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7.8 g | 31 g | 5.5 g |
| Rôti de porc beurre ail Maître Jacques | 205 | 17 g | 0.6 g | 15 g |
| Turkish Style Gozleme Aldi Urban Eats | 205 | 12.5 g | 27.2 g | 4.7 g |
| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7.4 g | 28.4 g | 3.2 g |
| pruneaux pommes noix Maison Guinguet | 205 | 1.5 g | 44 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700365098885. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.