How many calories are in Clear Whey Mango och Litchi?

100 g of Clear Whey Mango och Litchi has 344 kcal. Serving, 25 g (25 g): about 86 kcal.

Is Clear Whey Mango och Litchi high in protein?

Clear Whey Mango och Litchi contains 85.6 g of protein per 100 g (171% of the 50 g Daily Value), or 21.4 g in serving, 25 g (25 g). About 100% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Clear Whey Mango och Litchi?

Clear Whey Mango och Litchi has 0.12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Whey Mango och Litchi?

Clear Whey Mango och Litchi contains 0.12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Clear Whey Mango och Litchi

Packaged product Fruits Holistic

Clear Whey Mango och Litchi contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.

Roughly 100% of its calories come from protein, with 0.3% from fat and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g

85.6 gprotein

0.12 gcarbohydrates

0.12 gfat

86kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	0.12 g	0.2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.12 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	85.6 g	171%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%
Carbohydrates 0.1%
Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein85.6 gin the top quarter of fruits (median 0.71 g)
Fat0.12 gbelow the median for fruits (median 0.2 g)
Protein per 100 kcal24.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Holistic
Barcode: 7350012338497
Label serving: 25 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350012338497. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.