How many calories are in Clear Protein Cherry - Sour?

100 g of Clear Protein Cherry - Sour has 326 kcal. Serving, 1 portion, 30 g (30 g): about 98 kcal.

Is Clear Protein Cherry - Sour high in protein?

Clear Protein Cherry - Sour contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 30 g (30 g). About 89% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Clear Protein Cherry - Sour?

Clear Protein Cherry - Sour has 8.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Protein Cherry - Sour?

Clear Protein Cherry - Sour contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Clear Protein Cherry - Sour

Packaged product Fruits Vetain

Clear Protein Cherry - Sour contains 326 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 98 kcal.

Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0.3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g

72 gprotein

8.7 gcarbohydrates

0.1 gfat

98kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8.7 g	3%
Dietary fiber L	1.2 g	4%
Total sugars L	4.9 g
Protein L	72 g	144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 11%
Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein72 gin the top quarter of fruits (median 0.71 g)
Fiber1.2 gbelow the median for fruits (median 1.5 g)
Sugars4.9 gin the lowest quarter of fruits (median 11.4 g)
Fat0.1 gbelow the median for fruits (median 0.2 g)
Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vetain
Barcode: 4262420250618
Label serving: 1 portion (30 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

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Cuban inspired citrus and garlic Fire pit	326	4.5 g	57.6 g	7.4 g
Dry mango Seeberger	326	2.8 g	71 g	0.9 g
Fruit Mix Sour Patch Kids	326	2.8 g	77 g	0.1 g
Fruit Stick Dates and Sour Apple Flavour Castus Kids	326	1.7 g	68 g	2.8 g
Sun-Dried Cherries Noyland	326	2.5 g	80 g	0 g
Fruit Jellies Baratti & Milano	326	0.2 g	80.1 g	0.1 g
Fruit sancks Sunkist	326	4.3 g	73.9 g	4.3 g
Clear Protein Cherry Sour Vetain	326	72 g	8.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262420250618. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.