Clear Fresh Protein Grape

Packaged product Fruits Ultora

Clear Fresh Protein Grape contains 337 kcal per 100 g. A serving, 1 食, 30 g (30 g) provides about 101 kcal.

Roughly 82% of its calories come from protein, with 17% from carbohydrates and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 2,727% of the Daily Value for zinc, 744% of the Daily Value for Vitamin C and 744% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
70 gprotein
14.7 gcarbohydrates
0.33 gfat
101kcal in serving, 1 食, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 0.33 g 0.4%
Saturated fat not reported
Sodium L 130 mg 6%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 7.3 g 26%
Total sugars L 7.3 g
Protein L 70 g 140%
Vitamin C L 670 mg744%
Riboflavin (B2) L 9.7 mg744%
Vitamin B6 L 12 mg706%
Iron L 23 mg128%
Zinc L 300 mg2,727%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 17%Fat: 0.9%337kcal / 100 g
  • Protein 82%
  • Carbohydrates 17%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc2,727%Vitamin C744%Riboflavin (B2)744%Vitamin B6706%Iron128%

Nutritional insights

  • Protein70 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars7.3 gbelow the median for fruits (median 11.4 g)
  • Fat0.33 gabove the median for fruits (median 0.2 g)
  • Sodium130 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ultora
Barcode
4582593175045
Label serving
1 食 (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582593175045. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clear Fresh Protein Grape?

100 g of Clear Fresh Protein Grape has 337 kcal. Serving, 1 食, 30 g (30 g): about 101 kcal.

Is Clear Fresh Protein Grape high in protein?

Clear Fresh Protein Grape contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 食, 30 g (30 g). About 82% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Clear Fresh Protein Grape?

Clear Fresh Protein Grape has 14.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Fresh Protein Grape?

Clear Fresh Protein Grape contains 0.33 g of fat per 100 g.

What vitamins and minerals does Clear Fresh Protein Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (2,727% DV), Vitamin C (744% DV), Riboflavin (B2) (744% DV), Vitamin B6 (706% DV) and iron (128% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clear Fresh Protein Grape?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.