Claws & Arms Jonah Crab
Packaged product Fish and Seafood SAM'S CHOICE
Claws & Arms Jonah Crab contains 71 kcal per 100 g. A typical serving of 3 ONZ (84 g) provides about 60 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for fish and seafood (median 15.9 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium452 mgabove the median for fish and seafood (median 310 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 86 IU |
|---|
Product details
- Brand
- SAM'S CHOICE
- Barcode
- 0078742357621
- Label serving
- 3 ONZ
- Category
- Frozen fish and seafood
Ingredients
JONAH CRAB.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468551. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.
Last updated: . Source description: "CLAWS & ARMS JONAH CRAB". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.