Classic. Wheat bread
Packaged product Bread and Baked Goods EQUII
Classic. Wheat bread contains 245 kcal per 100 g. A serving, 1 slice, 49 g (49 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.1 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 56%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium469 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQUII
- Barcode
- 0850048677005
- Label serving
- 1 slice (49 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco scotch rolls Tesco | 245 | 8.4 g | 47.3 g | 1.4 g |
| Jalapeño Cheese Bagel Super King | 245 | 8.5 g | 38.7 g | 5.7 g |
| Deep pan Baked Goodfella's | 245 | 11 g | 31 g | 8.2 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2.7 g | 12.2 g | 19.7 g |
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5.2 g | 26.9 g | 13.1 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11.3 g | 43.4 g | 3.8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12.8 g | 50 g | 2.1 g |
| Ravioli girolles persillees Saint Jean | 245 | 7.6 g | 38 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic. Wheat bread?
100 g of Classic. Wheat bread has 245 kcal. Serving, 1 slice, 49 g (49 g): about 120 kcal.
Is Classic. Wheat bread high in protein?
Classic. Wheat bread contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 10 g in serving, 1 slice, 49 g (49 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Classic. Wheat bread?
Classic. Wheat bread has 34.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic. Wheat bread?
Classic. Wheat bread contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Classic. Wheat bread?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048677005. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.