Classic Probiotic Kefir, Classic
Packaged product Dairy and Eggs FRESH MADE
Classic Probiotic Kefir, Classic contains 71 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 80 kcal per 100 g across 845 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 4 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 8.7 g)
- Fat4.6 gin the top quarter of dairy and eggs (median 1.2 g)
- Saturated fat2.9 gin the top quarter of dairy and eggs (median 0.59 g)
- Sodium42 mgbelow the median for dairy and eggs (median 47 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 33 IU |
|---|
Product details
- Brand
- FRESH MADE
- Barcode
- 0051511772665
- Label serving
- 1 cup
- Category
- Yogurt
Ingredients
CULTURED PASTEURIZED GRADE A MILK, VITAMIN D 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grade A Kefir With Acedophilus FRESH MADE | 71 | 2.9 g | 4.2 g | 4.6 g |
| Organic Banana, Mango & Spinach With Vitamin D & Probiotics Whole Milk Yogurt, Banana, Mango & Spinach NOT A BRANDED ITEM | 71 | 3 g | 8.1 g | 3 g |
| Organic Morning Protein Smoothie, Orchard Acai Yogurt SPROUT | 71 | 3.2 g | 14.7 g | 0.32 g |
| Vanilla Blended Lowfat Yogurt, Vanilla WEGMANS | 71 | 3.5 g | 13.3 g | 1.3 g |
| Blueberry Organic Dairy-Free Probiotic Cashewmilk Yogurt, Blueberry FORAGER PROJECT | 71 | 1.3 g | 8.3 g | 2.9 g |
| Blueberry Lowfat Yogurt, Blueberry SUPER DANIMALS | 71 | 3.5 g | 11.5 g | n/a |
| Tahitian Vanilla Fruit On The Bottom Greek Nonfat Yogurt, Tahitian Vanilla KALYPSO | 71 | 9.4 g | 8.8 g | 0 g |
| Vanilla Flavored Blended Nonfat Greek Strained Yogurt, Vanilla WEGMANS | 71 | 8.8 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552600. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC PROBIOTIC KEFIR, CLASSIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.