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Classic Cheddar Pierogies

Packaged product Other Foods MRS. T'S

Classic Cheddar Pierogies contains 151 kcal per 100 g. A typical serving of 4 pieces, 152g (152 g) provides about 230 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (158 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
4.6 gprotein
27.6 gcarbohydrates
2.3 gfat
230kcal in 4 pieces, 152g (152 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 388 mg 17%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 0.66 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 1.5 mg8%
Potassium L 164 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%151kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of other foods (median 8.2 g)
  • Fiber0.7 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars0.66 gin the lowest quarter of other foods (median 2 g)
  • Fat2.3 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.66 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium388 mgabove the median for other foods (median 343 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MRS. T'S
Barcode
0041164003704
Label serving
4 pieces (152g)
Category
Other Deli

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENYZMES], DISODUIM PHOSPHATE), SALT, ONION, NATURAL FLAVOR, EGGS, YEAST EXTRACT, WHEY, SPICE, ANNATTO, TURMERIC (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596205. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CLASSIC CHEDDAR PIEROGIES". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Cheddar Pierogies?

100 g of Classic Cheddar Pierogies has 151 kcal. 4 pieces, 152g (152 g): about 230 kcal.

How much protein is in Classic Cheddar Pierogies?

Classic Cheddar Pierogies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in 4 pieces, 152g (152 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).

How many carbs are in Classic Cheddar Pierogies?

Classic Cheddar Pierogies has 27.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.66 g of sugars.

How much fat is in Classic Cheddar Pierogies?

Classic Cheddar Pierogies contains 2.3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Classic Cheddar Pierogies?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.