Clam Chowder
Packaged product Other Foods Amazon
Clam Chowder contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.6 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2 g | 4% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.82 gbelow the median for other foods (median 1.8 g)
- Sugars0.41 gin the lowest quarter of other foods (median 3.6 g)
- Fat4.1 gbelow the median for other foods (median 6.1 g)
- Sodium335 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 0019551505340
- Label serving
- 1 cup (245 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clam chowder Fareway | 78 | 2 g | 7.8 g | 4.1 g |
| Filet de cabillaud Auchan | 78 | 18.1 g | 0.1 g | 0.5 g |
| Gumbo Heritage Specialty Foods | 78 | 3.3 g | 9.4 g | 2.9 g |
| Borlotti Bonen Albert Heijn | 78 | 5.6 g | 14.4 g | 0.64 g |
| Hearty New England Style Clam Chowder Wegman’s | 78 | 2 g | 7.8 g | 4.1 g |
| Pozole Harmons Kitchen | 78 | 6.1 g | 2.9 g | 4.5 g |
| Filet de cabillaud msc Lodl | 78 | 18.1 g | 0.8 g | 0.51 g |
| Smoky Cauliflower Bisque Beechers | 78 | 3.3 g | 7.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam Chowder?
100 g of Clam Chowder has 78 kcal. Serving, 1 cup, 245 g (245 g): about 190 kcal.
How much protein is in Clam Chowder?
Clam Chowder contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 245 g (245 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Clam Chowder?
Clam Chowder has 9 g of total carbohydrates per 100 g, including 0.82 g of fiber and 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clam Chowder?
Clam Chowder contains 4.1 g of fat per 100 g.
How much sodium is in Clam Chowder?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019551505340. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.