Cintas de jamón

Packaged product Sweets and Desserts Gancedo

Cintas de jamón contains 571 kcal per 100 g.

Roughly 52% of its calories come from fat, with 48% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cintas de jamón by Gancedo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
68.5 gprotein
0.1 gcarbohydrates
32.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 32.8 g 42%
Saturated fat L 11.3 g 57%
Sodium L 840 mg 37%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 68.5 g 137%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 0.1%Fat: 52%571kcal / 100 g
  • Protein 48%
  • Carbohydrates 0.1%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat32.8 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat11.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium840 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gancedo
Barcode
8422915151622
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422915151622. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cintas de jamón?

100 g of Cintas de jamón has 571 kcal.

Is Cintas de jamón high in protein?

Cintas de jamón contains 68.5 g of protein per 100 g (137% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cintas de jamón?

Cintas de jamón has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cintas de jamón?

Cintas de jamón contains 32.8 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

How much sodium is in Cintas de jamón?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.