CinnaSweet Swirls
Packaged product Sweets and Desserts Cinnabon
CinnaSweet Swirls contains 397 kcal per 100 g. A serving, 1 roll, 68 g (68 g) provides about 270 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.5 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 44.1 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat17.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinnabon
- Barcode
- 0810067727747
- Label serving
- 1 roll (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate Chocolate Chip Protein Powder Shop Santé | 397 | 73.5 g | 13.2 g | 4.4 g |
| Mango Cakes Isabelle | 397 | 2.9 g | 63.2 g | 14.7 g |
| Energy bar chocolate almond President's Choice | 397 | 14.7 g | 58.8 g | 13.2 g |
| Peanut Butter Chocolate Chip Energy Bar Meijer | 397 | 16.2 g | 55.9 g | 14.7 g |
| Whey Iso Chocolate Chip Shop Santé | 397 | 73.5 g | 13.2 g | 4.4 g |
| Multi Protein Milk Chocolate Antient Nutrition | 397 | 76.5 g | 5.9 g | 5.9 g |
| Cookie Dough Shop sante | 397 | 73.5 g | 13.2 g | 4.4 g |
| Energy Bars Peanut Butter Chocolate Chip meijer | 397 | 16.2 g | 55.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810067727747. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.