Cinnamon sugar cookie
Packaged product Sweets and Desserts Fit butters
Cinnamon sugar cookie contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3 g | |
| Protein L | 18.2 g | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat42.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium61 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 21.2 g | 18.2 g |
| Carbohydrates | 27.3 g | 30.3 g |
| Fat | 42.4 g | 42.4 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 3 g | 3 g |
| Sodium | 60.6 mg | 61 mg |
Product details
- Brand
- Fit butters
- Barcode
- 0685757569569
- Quantity
- 16 oz
- Label serving
- 2 tbsp (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Z chocolate peanut clusters Aunt Ruby | 545 | 13.6 g | 47.7 g | 36.4 g |
| Milk chocolate choc lea bloc peanut crunch Darrell Lea | 545 | 11.3 g | 46.4 g | 34.8 g |
| Wafer - Raspberry & Dark Chocolate Rip van | 545 | 4.6 g | 45.5 g | 45.5 g |
| Crispy Chocolate Block Galaxy | 545 | 6.4 g | 56.7 g | 32.2 g |
| Tasty Pieces Salted Almond & Butterscotch Butlers | 545 | 6.2 g | 57 g | 32 g |
| Chocolate Eggs Tony’s Chocolonelly | 545 | 7.1 g | 50 g | 34 g |
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| Milk Chocolate Puddings Home Bargains | 545 | 5 g | 61 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507251. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0685757569569. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.