How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 293 kcal. Serving, 88 g (88 g): about 258 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5.4 g in serving, 88 g (88 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 56 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 4.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Cinnamon Rolls?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Rolls

Packaged product Bread and Baked Goods RUF

Cinnamon Rolls contains 293 kcal per 100 g. A serving, 88 g (88 g) provides about 258 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g

6.1 gprotein

56 gcarbohydrates

4.3 gfat

258kcal in serving, 88 g (88 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	4.3 g	6%
Saturated fat L	1.6 g	8%
Sodium L	212 mg	9%
Total carbohydrates L	56 g	20%
Dietary fiber	not reported
Total sugars L	24 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 78%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
Sugars24 gin the top quarter of bread and baked goods (median 4 g)
Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
Sodium212 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RUF
Barcode: 4002809035746
Label serving: 88 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4002809035746. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.