Cinnamon rolls
Packaged product Sweets and Desserts
Cinnamon rolls contains 357 kcal per 100 g. A serving, 1 roll, 70 g (70 g) provides about 250 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 24.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 129 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars24.3 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat12.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 55.7 g | 55.7 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 24.3 g | 24.3 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0023933678528
- Label serving
- 1 ROLL (70 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White flour, water, brown sugar, vegetable oil shortening (made from modifiedpalm and palm kernel oils), cream cheese, icing sugar, corn starch, yeast, dextrose, cinnamon, whey powder, baking powder, salt, soya flour, malt flour, sodium stearyol-2-lactylate, mono and diglycerides, calcium sulfate, amylase, xanthan gum, natural and artificial flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Style Fruitcake Waitrose | 357 | 3.1 g | 60.6 g | 10.7 g |
| Blondie A Simply Scrumptious Brownie Freedgoodsco | 357 | 4.8 g | 54.8 g | 14.3 g |
| Sultana and cherry cake Marks & Spencers | 357 | 4 g | 57.9 g | 11.9 g |
| Baiser-Tarte Himbeer Eismann | 357 | 5.5 g | 49 g | 15 g |
| Rich Products, Balloon Single Layer Cake With Whipped Icing, Chocolate Rich Products Corporation | 357 | 4.3 g | 45.7 g | 18.6 g |
| Rich Products Corp, Single Layer Chocolate Cake With Chocolate Whipped Icing, Chocolate Rich Products Corporation | 357 | 4.3 g | 45.7 g | 17.1 g |
| Snackin' bites Entenmann's | 357 | 2.4 g | 73.8 g | 7.1 g |
| Bundt cake Daily Chef | 357 | 3.6 g | 48.8 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 357 kcal. Serving, 1 roll, 70 g (70 g): about 250 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 roll, 70 g (70 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 55.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 24.3 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 12.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617953. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023933678528. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.