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Cinnamon Crunch Muffins, Cinnamon Crunch

Packaged product Sweets and Desserts PRIVATE SELECTION

Cinnamon Crunch Muffins, Cinnamon Crunch contains 469 kcal per 100 g. A typical serving of 1 muffin (113 g) provides about 530 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 576 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g
5.3 gprotein
56.6 gcarbohydrates
24.8 gfat
530kcal in 1 muffin (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 24.8 g 32%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 451 mg 20%
Total carbohydrates L 56.6 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 33.6 g
Added sugars L 31.9 g 64%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 53 mg4%
Iron L 1.8 mg10%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.7 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars33.6 gin the top quarter of sweets and desserts (median 26 g)
  • Fat24.8 gin the top quarter of sweets and desserts (median 16.4 g)
  • Saturated fat6.2 gabove the median for sweets and desserts (median 4.6 g)
  • Sodium451 mgin the top quarter of sweets and desserts (median 319 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PRIVATE SELECTION
Barcode
0011110616357
Label serving
1 muffin
Category
Croissants, sweet rolls, muffins and pastries

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), EGGS, CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, SALT, NATURAL FLAVOR), SOYBEAN OIL, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK AND SOY LECITHIN [AN EMULSIFIER]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], VITAMIN A PALMITATE), MODIFIED CORN STARCH, WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CANOLA OIL, WHEAT GLUTEN, SALT, CINNAMON, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), XANTHAN GUM, GUAR GUM, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641663. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "CINNAMON CRUNCH MUFFINS, CINNAMON CRUNCH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Crunch Muffins, Cinnamon Crunch?

100 g of Cinnamon Crunch Muffins, Cinnamon Crunch has 469 kcal. 1 muffin (113 g): about 530 kcal.

How much protein is in Cinnamon Crunch Muffins, Cinnamon Crunch?

Cinnamon Crunch Muffins, Cinnamon Crunch contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in 1 muffin (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).

How many carbs are in Cinnamon Crunch Muffins, Cinnamon Crunch?

Cinnamon Crunch Muffins, Cinnamon Crunch has 56.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 33.6 g of sugars.

How much fat is in Cinnamon Crunch Muffins, Cinnamon Crunch?

Cinnamon Crunch Muffins, Cinnamon Crunch contains 24.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Cinnamon Crunch Muffins, Cinnamon Crunch?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.