Cinnamon bun protein shake
Packaged product Beverages
Cinnamon bun protein shake contains 56 kcal per 100 ml. A serving, 17 oza, 500 ml (500 ml) provides about 280 kcal.
Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 ml provides 13% of the Daily Value for Vitamin B12 and 11% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 3 mg | 3% |
| Vitamin K L | 4 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8 gabove the median for beverages (median 0.6 g)
- Fiber1 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium100 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 20 IU |
|---|
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0710779770225
- Label serving
- 17 OZA (500 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, lean pro (special blend of spray dried ultrafiltered milk protein isolate, yielding fast acting whey protein peptides, branched chain amino acids, l-glutamine peptides, and slow acting casein peptides, whey protein concentrate, calcium caseinate), sunflower oil, fiberplex (fructooligosaccharides, cellulose gel, cellulose gum, xanthan gum, carageenan), natural flavors, soy lecithin, vitamin & mineral blend (potassium citrate, sodium phosphate, magnesium phosphate, potassium phosphate, sodium ascorbate, zinc sulfate, tocopherol acetate, biotin, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, manganese sulfate), salt, caramel color, sucralose, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon bun protein shake?
100 ml of Cinnamon bun protein shake has 56 kcal. Serving, 17 oza, 500 ml (500 ml): about 280 kcal.
How much protein is in Cinnamon bun protein shake?
Cinnamon bun protein shake contains 8 g of protein per 100 ml (16% of the 50 g Daily Value), or 40 g in serving, 17 oza, 500 ml (500 ml). About 58% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Cinnamon bun protein shake?
Cinnamon bun protein shake has 1.8 g of total carbohydrates per 100 ml, including 1 g of fiber and 0 g of sugars.
How much fat is in Cinnamon bun protein shake?
Cinnamon bun protein shake contains 1.8 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Cinnamon bun protein shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon bun protein shake?
100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475433. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0710779770225. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.