How many calories are in Ciao Milk?

100 g of Ciao Milk has 418 kcal. Serving, 1 snack, 35 g (35 g): about 146 kcal.

How much protein is in Ciao Milk?

Ciao Milk contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 1 snack, 35 g (35 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Ciao Milk?

Ciao Milk has 50 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciao Milk?

Ciao Milk contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Ciao Milk?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ciao Milk

Packaged product Sweets and Desserts Bauli

Ciao Milk contains 418 kcal per 100 g. A serving, 1 snack, 35 g (35 g) provides about 146 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

418kcal per 100 g

6.8 gprotein

50 gcarbohydrates

21 gfat

146kcal in serving, 1 snack, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	21 g	27%
Saturated fat L	12 g	60%
Sodium L	197 mg	9%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	37 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 48%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
Sugars37 gin the top quarter of sweets and desserts (median 20.8 g)
Fat21 gabove the median for sweets and desserts (median 13 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium197 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bauli
Barcode: 8004905550358
Quantity: 350 g
Label serving: 1 snack (35 g)
Category: botanas
Packaging: en:packung-en
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8004905550358. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.