How many calories are in Ciambella mit Nougat?

100 g of Ciambella mit Nougat has 404 kcal. Serving, 70 g (70 g): about 283 kcal.

How much protein is in Ciambella mit Nougat?

Ciambella mit Nougat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5.8 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ciambella mit Nougat?

Ciambella mit Nougat has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciambella mit Nougat?

Ciambella mit Nougat contains 18 g of fat per 100 g.

How much sodium is in Ciambella mit Nougat?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ciambella mit Nougat

Packaged product Other Foods Spar

Ciambella mit Nougat contains 404 kcal per 100 g. A serving, 70 g (70 g) provides about 283 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g

8.3 gprotein

48 gcarbohydrates

18 gfat

283kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium L	256 mg	11%
Total carbohydrates L	48 g	17%
Dietary fiber L	0 g	0%
Total sugars L	9.3 g
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 50%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars9.3 gabove the median for other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Sodium256 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 2420927001498
Label serving: 70 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2420927001498. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.