Ciabbata Rukkijahuga
Packaged product Other Foods Eesti Leivatööstus
Ciabbata Rukkijahuga contains 236 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti Leivatööstus
- Barcode
- 4740373408343
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740373408343. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.