How many calories are in Ciabattina?

100 g of Ciabattina has 268 kcal. Serving, 75 g (75 g): about 201 kcal.

How much protein is in Ciabattina?

Ciabattina contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 5.9 g in serving, 75 g (75 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ciabattina?

Ciabattina has 51 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabattina?

Ciabattina contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ciabattina

Packaged product Other Foods Picnic

Ciabattina contains 268 kcal per 100 g. A serving, 75 g (75 g) provides about 201 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

7.9 gprotein

51 gcarbohydrates

3 gfat

201kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	51 g	19%
Dietary fiber L	2.3 g	8%
Total sugars L	20 g
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gabove the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars20 gin the top quarter of other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326091934
Quantity: 2 x 75 g
Label serving: 75 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326091934. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.