Ciabatta Salami
Ciabatta Salami contains 246 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.9 gin the top quarter of meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.8 g)
- Saturated fat5.6 gabove the median for meat (median 3.2 g)
- Sodium504 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Uncle Charley's | 246 | 15.8 g | 1.8 g | 19.3 g |
| Jumbo pork sausages Fire Pit Tesco | 246 | 14.1 g | 8.6 g | 17 g |
| Organic Rustic Italian Loaf Earth's Pride | 246 | 8.8 g | 50.9 g | 0 g |
| Spicy breakfast sausage Pederson's | 246 | 15.8 g | 1.8 g | 19.3 g |
| British pork shoulder joint Ashfields | 246 | 17.7 g | 0.5 g | 19.2 g |
| The Meat Metropolis The Pizza Company | 246 | 12.9 g | 29.4 g | 8.2 g |
| Mortadella mit Champignons Wilhelm Brandenburg | 246 | 11 g | 0.6 g | 22 g |
| Middle Bacon Primo | 246 | 15.2 g | 2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2239636005259. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.