Churros

Packaged product Other Foods Müllermilch

Churros contains 67 kcal per 100 g. A serving, 420 g (420 g) provides about 281 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
3.3 gprotein
10.3 gcarbohydrates
1.4 gfat
281kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1.4 g 2%
Saturated fat L 1 g 5%
Sodium L 55 mg 2%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars L 9.7 g
Protein L 3.3 g 7%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.35 mg27%
Vitamin B6 L 0.28 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 19%67kcal / 100 g
  • Protein 20%
  • Carbohydrates 61%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Thiamin (B1)19%Vitamin B616%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Sugars9.7 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium55 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Müllermilch
Barcode
42507680
Label serving
420 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 42507680. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Churros?

100 g of Churros has 67 kcal. Serving, 420 g (420 g): about 281 kcal.

How much protein is in Churros?

Churros contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 13.9 g in serving, 420 g (420 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Churros?

Churros has 10.3 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churros?

Churros contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Churros contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), Thiamin (B1) (19% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churros?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.