Churro Mini Donuts
Packaged product Nuts and Seeds Dabble
Churro Mini Donuts contains 200 kcal per 100 g. A serving, 1 mini donut, 35 g (35 g) provides about 70 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 5.7 g | 29% |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for nuts and seeds (median 10 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars5.7 gbelow the median for nuts and seeds (median 6.7 g)
- Fat8.6 gin the lowest quarter of nuts and seeds (median 25 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.7 g)
- Sodium229 mgabove the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dabble
- Barcode
- 0628678033986
- Label serving
- 1 mini donut (35 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churro Mini Donuts?
100 g of Churro Mini Donuts has 200 kcal. Serving, 1 mini donut, 35 g (35 g): about 70 kcal.
Is Churro Mini Donuts high in protein?
Churro Mini Donuts contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 1 mini donut, 35 g (35 g). About 23% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Churro Mini Donuts?
Churro Mini Donuts has 20 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churro Mini Donuts?
Churro Mini Donuts contains 8.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Churro Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Churro Mini Donuts?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678033986. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.