Churro lazo
Packaged product Sweets and Desserts Frise
Churro lazo contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 177 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.44 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Sugars0.44 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fat0.64 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium412 mgabove the median for sweets and desserts (median 376 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Frise
- Barcode
- 8426007001000
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Churros
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
. FR CHURROS. PRODUIT SURGELÉ. Ingrédients: Eau, farine de BLÉ et sel. Peut contenir des traces de lait, oeufs, soja, fruits á coque (noisettes) et de moutarde MODE DE PRÉPARATION: A la friteuse ou à la poêle: Frie sans décongeler en abondante minutes à peut prêt jusqu'a ce qu'elles soient dorées. Nous huile trés chaude, à température de 180-200 °C, pendant 3 à 4 recommandons de ne pa introduire dans la friteuse ou poêle une grande quantité de churros pour que l'huile ne perde pas sa température. Remuer pour que les churros ne se collent pas les uns aux autres. CONSERVATION AU FOYER: Au congélateur *** / **** a - 18° C:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Churros Lazo Antonio y Ricardo | 137 | 3.7 g | 29 g | 0.6 g |
| Churros de pescado Hacendado | 141 | 8.8 g | 24.8 g | 1 g |
| Churros Bofrost | 130 | 3.3 g | 29 g | 0.5 g |
| Churros lazo Prielá | 144 | 4.8 g | 28.5 g | 0.7 g |
| Churros lazos Frinca | 144 | 4.8 g | 28.5 g | 0.7 g |
| Churros Hiper Dino | 144 | 4.8 g | 29 g | 0.7 g |
| Churros carrefour Carrefour | 145 | 3.9 g | 30 g | 0.7 g |
| Churros Lazo Gourmet | 146 | 3.9 g | 30 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426007001000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.