How many calories are in Chunk White Albacore Tuna in Water?

100 g of Chunk White Albacore Tuna in Water has 115 kcal. Serving, 1 can, 113 g (113 g): about 130 kcal.

Is Chunk White Albacore Tuna in Water high in protein?

Chunk White Albacore Tuna in Water contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 30.1 g in serving, 1 can, 113 g (113 g). About 96% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chunk White Albacore Tuna in Water?

Chunk White Albacore Tuna in Water has 0 g of total carbohydrates per 100 g.

How much fat is in Chunk White Albacore Tuna in Water?

Chunk White Albacore Tuna in Water contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunk White Albacore Tuna in Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (215% DV), Vitamin B12 (110% DV), Niacin (B3) (78% DV), Vitamin B6 (10% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunk White Albacore Tuna in Water?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunk White Albacore Tuna in Water

Packaged product Beverages StarKist Selects

Chunk White Albacore Tuna in Water contains 115 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 130 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 215% of the Daily Value for selenium, 110% of the Daily Value for Vitamin B12 and 78% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

26.6 gprotein

0 gcarbohydrates

0.44 gfat

130kcal in serving, 1 can, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	0.44 g	0.6%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	40 mg	13%
Sodium L	58 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	26.6 g	53%
Vitamin D L	2 µg	10%
Niacin (B3) L	12.4 mg	78%
Vitamin B6 L	0.18 mg	10%
Vitamin B12 L	2.7 µg	110%
Iron L	0.64 mg	4%
Potassium L	248 mg	5%
Selenium L	118 µg	215%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.6 gin the top quarter of beverages (median 0.7 g)
Fat0.44 gabove the median for beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium58 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	115 kcal	115 kcal
Protein	26.5 g	26.6 g
Carbohydrates	0 g	0 g
Fat	0.44 g	0.44 g
Fiber	n/a	n/a
Sugars	n/a	n/a
Sodium	57.5 mg	58 mg

Product details

Brand: StarKist Selects
Barcode: 08068006
Label serving: 1 can (113 g)
Category: Beverages

Ingredients

White meat tuna, water, vegetable broth.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Steak Charal	115	23 g	0.6 g	2.3 g
Steak Charal	115	23 g	0.6 g	2.3 g
Turkey Breast Steaks Plainville	115	22.9 g	0 g	1.8 g
Chunk light tuna in water Nixe	115	17.7 g	2.7 g	4.4 g
Hydration Multiplier Electrolyte Drink Mix LIQUID I.V.	115	0 g	38.5 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2677985. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Open Food Facts, record 08068006. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.