Chunk Light Tuna In Water
Packaged product Fish and Seafood TOPS
Chunk Light Tuna In Water contains 122 kcal per 100 g. A typical serving of 2.6 ONZ (74 g) provides about 90 kcal.
Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (115 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.7 g | 51% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.97 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 23.5 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium392 mgabove the median for fish and seafood (median 337 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078430861
- Label serving
- 2.6 ONZ
- Category
- Canned Tuna
Ingredients
LIGHT TUNA (FISH), WATER, VEGETABLE BROTH, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water ROUNDY'S | 122 | 25.7 g | 2.7 g | 0 g |
| Sweet & Spicy Chunk Light Tuna, Sweet & Spicy WEIS QUALITY | 122 | 25.7 g | 4.1 g | 0.68 g |
| Ranch Wild Caught Chunk Light Tuna, Ranch WEIS QUALITY | 122 | 24.3 g | 1.4 g | 2.7 g |
| Herb & Garlic Chunk Light Tuna, Herb & Garlic Chunk Light SUNNY SELECT | 122 | 27 g | 1.4 g | 1.4 g |
| Albacore White Tuna In Water, Albacore White In Water STATER BROS. MARKETS | 122 | 24.3 g | 0 g | 3.4 g |
| Chunk White Albacore Premium Wild Tuna In Water & Sea Salt, Chunk White Albacore In Water & Sea Salt GOOD & GATHER | 124 | 27.4 g | 0 g | 2.2 g |
| Lemon And Pepper Premium Fillets Of Tuna, Lemon And Pepper OCEAN PRINCE | 120 | 24 g | 0 g | 2 g |
| Fancy Albacore Solid White Tuna In Water GEFEN | 125 | 26.8 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066275. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "CHUNK LIGHT TUNA IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.