Chunk Light Tuna in Water
Packaged product Fish and Seafood Starkist
Chunk Light Tuna in Water contains 82 kcal per 100 g. A serving, 85 g (85 g) provides about 70 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gbelow the median for fish and seafood (median 23 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
- Sodium151 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starkist
- Barcode
- 08000200
- Label serving
- 85 g
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flaked light tuna spicy Thai chili No Name | 82 | 16.4 g | 9.1 g | 1.8 g |
| Yellow tuna Tonnino | 82 | 18.8 g | 0 g | 0.59 g |
| Solid Tuna Fillet In Spring Water Tonnino | 82 | 18.8 g | 0 g | 0.59 g |
| Chunk Light Tuna In Water Starkist | 82 | 18.8 g | 0 g | 0.59 g |
| Chunk Light Tuna In Water Market Pantry | 82 | 18.8 g | 0 g | 0.59 g |
| Mexico-Salat La Paloma | 83 | 9.9 g | 5.2 g | 2 g |
| Chunk light tuna Giant Eagle | 83 | 17.6 g | 0 g | 0.93 g |
| Tonfisk I Vatten Nixe | 83 | 20 g | 1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 08000200. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.