Chunk Light Tuna in Water
Packaged product Fish and Seafood Kroger
Chunk Light Tuna in Water contains 78 kcal per 100 g. A serving, 1 can drained, 85 g (85 g) provides about 66 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.
100 g provides 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.4 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 39% |
| Potassium L | 4.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gin the lowest quarter of fish and seafood (median 24 g)
- Fat0.71 gbelow the median for fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110890849
- Quantity
- 5 oz
- Label serving
- 1 can drained (85 g)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDIENTS: TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT NTAINS: TUNA TDIDIE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack Chunk Light Tuna in Water Northern Catch | 78 | 17.6 g | 0.71 g | 0.71 g |
| CHUNK LIGHT TUNA in WATER NORTHERN CATCH | 77 | 17.6 g | 0.7 g | 0.7 g |
| Supersweet corn The Fishmonger | 79 | 2.6 g | 12 g | 1.8 g |
| Chunk Light Tuna in Water Target Corporation | 80 | 17.7 g | 0 g | 0.44 g |
| Tuna Chunks Siblou | 80 | 20 g | 0 g | 0.5 g |
| Chunk Light Tuna StarKist | 80 | 17.7 g | 0 g | 0.44 g |
| Tuna, CHUNKS in brine Giana | 80 | 19 g | 0.5 g | 0.5 g |
| Tuna Chunks John West | 73 | 27 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110890849. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.