Chunk Light Tuna in water
Packaged product Fish and Seafood H-E-B
Chunk Light Tuna in water contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 9%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gbelow the median for fish and seafood (median 24 g)
- Fat1.2 gabove the median for fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium200 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220611911
- Label serving
- 85 g
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
amount/serving % daily value amount/serving nutrition facts about 3 servings re container sr. size 3 oz drained cholest. 45mg :/13 cup) total fat 1g 2% total carb. 2g sat. fat 0g 1% fiber og trans fat 0g total sugars 0g 16% incl. og added sugars sodium 170mg 8% protein 18g ceilories serving es 90 vitamin d. 0% • calcium 0% • iron 4% • polas. vitamin d 0% • calcium 0% • iron 4% • potassir ngredients: light tuna, water, vegetable broth (pea, carrot), salt. contains tun
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks in Brine Lidl | 106 | 25 g | 0 g | 0.7 g |
| Tuna chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna Chunks In Brine John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Chunk Light - Pole Caught Yellowfin Tuna Crown Prince | 106 | 25.7 g | 0 g | 0.88 g |
| Tuna Chunks In Brine JOHN WEST | 106 | 27 g | 0 g | 0.7 g |
| Tuna Chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna Chunks In Spring Water John West | 106 | 25 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220611911. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.