Chunk Light Tuna in water
Packaged product Fish and Seafood Always Save
Chunk Light Tuna in water contains 106 kcal per 100 g. A serving, 142 g (142 g) provides about 150 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 8%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gbelow the median for fish and seafood (median 24 g)
- Fat1.4 gabove the median for fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium204 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Always Save
- Barcode
- 0070038313069
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Tuna chunks
- Packaging
- Metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light Tuna, Water, Vegetable Broth (peas & carrots), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna in Water 25% Less Sodium Kroger | 106 | 24.7 g | 0 g | 1.2 g |
| Chunk Light Tuna Chicken of the Sea | 106 | 21.2 g | 0 g | 0 g |
| Chunk Light Yellowfin Tuna in Water Dolores | 106 | 22.4 g | 0 g | 1.2 g |
| Tuna Chunks In Brine simply tuna fish | 106 | 24.3 g | 0 g | 0.78 g |
| Tuna Chunks in Spring Water John West | 105 | 25 g | 0 g | 0.7 g |
| Tuna Chunks in Brine Lidl | 106 | 25 g | 0 g | 0.7 g |
| Tuna chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna Chunks In Brine John West | 106 | 25 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070038313069. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.