Chunk Light Tuna in water

Packaged product Beverages

Chunk Light Tuna in water contains 106 kcal per 100 g.

Roughly 90% of its calories come from protein, with 5% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunk Light Tuna in water, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
23.5 gprotein
1.2 gcarbohydrates
0.59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 341 mg 15%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.5 g 47%
Calcium L 35 mg3%
Iron L 1.2 mg7%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 5%Fat: 5%106kcal / 100 g
  • Protein 90%
  • Carbohydrates 5%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Calcium3%

Nutritional insights

  • Protein23.5 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.59 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium341 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L38 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 23.5 g23.5 g
Carbohydrates 1.2 g1.2 g
Fat 0.59 g0.59 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 341 mg341 mg

Product details

Barcode
0070038586890
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Ahi Tuna Steaks Aldi 106 23.9 g 0 g 0.44 g
Tuna Steak Aldi 106 23.9 g 0 g 0.44 g
Ahi Tuna Steaks Aldi 106 23.9 g 0 g 0.44 g
Rosa Thon \ Tuna in Saltwater \ Thunfisch naturale-ohme oi Saupiquet 106 26 g 0 g 0.5 g
Seasoned Steakhouse Pork Tenderloin Tyson 106 17.6 g 1.8 g 3.1 g
Wild Caught Ahi Tuna Steak Aldi 106 23.8 g 0 g 0.44 g
Chuck Tender Steak Giant 106 18.5 g 0 g 3.5 g
Chuck Eye Steak Lunds And Byerlys 106 8.6 g 0 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070038586890. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2485199. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Tuna in water?

100 g of Chunk Light Tuna in water has 106 kcal.

Is Chunk Light Tuna in water high in protein?

Chunk Light Tuna in water contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chunk Light Tuna in water?

Chunk Light Tuna in water has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk Light Tuna in water?

Chunk Light Tuna in water contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Tuna in water?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.